Take time to heal
Our bodies have innate wisdom. Through our consultation and therapy sessions, we will develop a treatment plan to tune in to its specific needs.
Deep Tissue Massage
Your body sends signals, warning you of imbalances. Massage helps address the physical symptoms that manifest. Many clients experience limited mobility, inflammation and muscle aches. Multiple modalities are incorporated into your treatment plan to relax muscles and minimize nerve contraction, thus minimizing discomfort.
60 and 90 minute treatments are available for relaxation, medical and sports massage needs.
Stress and anxiety are other signs of imbalance. Using relaxation techniques, most commonly Swedish Massage, the therapist will warm up the muscle tissue and release toxins, tension and soreness. Clients will typically experience a form of euphoria through the increased production of endorphins.
A 60 minute massage is most effective for full relaxation, but 15 minute chair or 30, 60 and 90 minute table treatments are available.
On your personal fitness journey or road to becoming top athlete, you often target areas. Repetitive Strain Injury (RSI) can occur with repetitive motions which in time causes your muscles and tendons to become damaged. RSIs are common and can be caused by many activities, including sports training. Symptoms often begin gradually, becoming more intense over time.
On-site (at practice or events), 60 and 90 minute treatments are available.
Chair massages are a great option when you are short on time, in a public venue or not quite comfortable with table/full body massages. The duration of a chair massage can be as little as 10 minutes, great if you are on the go.
A couples massage is a great way to relax and reconnect. Our massages are offered in the comfort of your home with two of our licensed massage therapists.
Please call for more information or to book.
To enhance your massage experience, Wellness Lifestyle Group offers hot or cold treatment and aromatherapy options to clients receiving massages over 60 minutes at no additional charge.